Ravi Komatireddy – Medium

Ravi Komatireddy

Why did Michael Jordan need a coach?

A question I get asked a lot running a startup offering precision health/lifestyle coaching:

5d ago

Why did Michael Jordan need a coach?

5d ago

“Hey Doc, what’s the most common misconception people have about their health?”

A personal trainer leading a longevity startup recently asked me: “What have you noticed is people’s biggest issue or misconception about…

6d ago

“Hey Doc, what’s the most common misconception people have about their health?”

6d ago

Don’t Let the Confidence Paradox Get In the Way of Better Health

👉 How do you believe you can do something when you have no proof that you can? 👉 But how can you get proof unless you first believe?

Mar 6

Mar 6

The Lab Results Are Normal. So Why Do You Feel Like Crap?

I was helping a friend with Long COVID sort through his lab results. Dozens of tests, all neatly categorized, numbers and reference ranges…

Mar 3

The Lab Results Are Normal. So Why Do You Feel Like Crap?

Mar 3

Why the “Healthy Food Is Too Expensive” Argument Is a Myth (And How It’s Costing You)

For years, the same excuse has echoed across dinner tables and drive-thru lanes: “I’d eat healthier, but it’s just too expensive.”

Feb 7

Why the “Healthy Food Is Too Expensive” Argument Is a Myth (And How It’s Costing You)

Feb 7

Having trouble sticking to a healthier behavior? Here’s the framework you need to fix it.

2025 was going to be the year you recaptured past health glory or even leveled up to your best. Maybe hitting the gym, eating better…

Feb 4

Having trouble sticking to a healthier behavior? Here’s the framework you need to fix it.

Feb 4

The day you adopt HealthSpan instead of Healthcare is when your quality of life starts to improve…

Regardless of whether he should be confirmed, it’s hard to argue the real takeaway from RFK Jr.’s congressional grilling:

Jan 31

The day you adopt HealthSpan instead of Healthcare is when your quality of life starts to improve…

Jan 31

The animal kingdom already holds the secrets to human immortality

A jellyfish that never dies, whales currently roaming that ocean that were born before the American Civil War, and corals that have…

Jan 28

The animal kingdom already holds the secrets to human immortality

Jan 28

Curiosity: The Missing Spark in Your Health Journey

Ever feel like chasing a healthier lifestyle is a never-ending race you just can’t win? You’re not alone. Fact is, there is no single…

Jan 23

Curiosity: The Missing Spark in Your Health Journey

Jan 23

The 5 Game Changing Secrets of Your Healthy Friend

The five things they’re doing that you need to start today.

Nov 12, 2024

The 5 Game Changing Secrets of Your Healthy Friend

Nov 12, 2024

Ravi Komatireddy

Ravi Komatireddy

Physician, CEO of Daytona Health Inc., Digital Health Entrepreneur. I believe in the power of people and technology working together.

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